Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)
Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)
Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)
What is hypnobirthing? Hypnobirthing will help you learn how to birth your baby comfortably and calmly. Along with your birth partner you will learn to experience birthing in a safer, stress-free manner. Through self- hypnosis, special breathing and visualization, Hypnobirthing teaches you to release fear and to trust your body’s ability to birth instinctively. With […]
Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)
What is hypnobirthing? Hypnobirthing will help you learn how to birth your baby comfortably and calmly. Along with your birth partner you will learn to experience birthing in a safer, stress-free manner. Through self- hypnosis, special breathing and visualization, Hypnobirthing teaches you to release fear and to trust your body’s ability to birth instinctively. With […]
Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)