What is hypnobirthing? Hypnobirthing will help you learn how to birth your baby comfortably and calmly. Along with your birth partner you will learn to experience birthing in a safer, […]
Improve your balance, posture, coordination, flexibility & fitness, all whilst having fun with friends!
Join in every Thursday morning for these fun, engaging workshops, try your hand at juggling, diabolo, plate spinning, hat tricks, and much, much more......All great for co-ordination, balance, brain activity […]
Join in on Thursday afternoons to enjoy Ceili & Solo dancing. Beginners are very welcome from age 4. Brilliant exercise, and great for making social connections, and building confidence.
Free music sessions, using rhythm and counting to keep the brain active, while enjoying the power of music
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)
Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
What is hypnobirthing? Hypnobirthing will help you learn how to birth your baby comfortably and calmly. Along with your birth partner you will learn to experience birthing in a safer, […]
Improve your balance, posture, coordination, flexibility & fitness, all whilst having fun with friends!
Join in every Thursday morning for these fun, engaging workshops, try your hand at juggling, diabolo, plate spinning, hat tricks, and much, much more......All great for co-ordination, balance, brain activity […]
Join in on Thursday afternoons to enjoy Ceili & Solo dancing. Beginners are very welcome from age 4. Brilliant exercise, and great for making social connections, and building confidence.
Free music sessions, using rhythm and counting to keep the brain active, while enjoying the power of music
