Improve your flexibility, help breathing & posture, boost metabolism, just some of the benefits of yoga, beginners always very welcome
What is hypnobirthing? Hypnobirthing will help you learn how to birth your baby comfortably and calmly. Along with your birth partner you will learn to experience birthing in a safer, stress-free manner. Through self- hypnosis, special breathing and visualization, Hypnobirthing teaches you to release fear and to trust your body’s ability to birth instinctively. With […]
Improve your balance, posture, coordination, flexibility & fitness, all whilst having fun with friends!
Every Monday & Wednesday evening in the community centre car park. Each session can be catered to suit all fitness levels, no two classes ever the same, fun & engaging, a great variety of exercises for all over 14 years olds Cost: 4 Weeks (8 classes) £40 - Drop in classes £6 each
For parents & babies aged 6 weeks - pre-mobile. There are many benefits that simple reflexology techniques can have on many issues including coughs, colds and constipation. It can also help with the promotion of sleeping patterns, calming techniques, and reduction in stress hormones. Please book directly with Surestart South Armagh, info@surestartsa.org or phone 02830830022
Join in every Thursday morning for these fun, engaging workshops, try your hand at juggling, diabolo, plate spinning, hat tricks, and much, much more......All great for co-ordination, balance, brain activity & memory; and a really good cuppa and refreshments afterwards
For children aged 2 - 4 years. Stretch, move & relax together, this is a fun, interactive programme, with life-time benefits. Please book directly with Surestart South Armagh, info@surestartsa.org or phone 02830830022
Join in on Thursday afternoons to enjoy Ceili & Solo dancing. Beginners are very welcome from age 4. Brilliant exercise, and great for making social connections, and building confidence.
Join world class artists Joanne Quigley McParland, David Quigley and Fiona Flynn, from Newry Chamber Music, along with their special guests, The Choir of the Crooked Lake Arts Collective, for a fantastic evening of music & song of all your classical favourite's! Tickets can be purchased via TicketSource https://www.ticketsource.co.uk/lislea-community-association £10 each, which includes tea & […]
Every Monday & Wednesday evening in the community centre car park. Each session can be catered to suit all fitness levels, no two classes ever the same, fun & engaging, a great variety of exercises for all over 14 years olds Cost: 4 Weeks (8 classes) £40 - Drop in classes £6 each
Free music sessions, using rhythm and counting to keep the brain active, while enjoying the power of music
These like-minded, young-at-heart ladies meet every Tuesday morning for a wide variety of activities, always washed down with a great cup of tea, and super craic! Cost: £3 (includes refreshments)